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Lupus108@sh.itjust.works ⁨4⁩ ⁨days⁩ ago

Check whats in you B complex, if B6 is a high dosage you should check in with your doctor, prolonged intake of high B6 doses can cause minor nerve damage. While you’re at it let them check your potassium levels, too much Vitamin D can lead to drastic Potassium levels which can cause health problems. At least in Germany the blood work for both is about 25€ and you tune your dose to what’s safe :)

It’s probably safe but some people metabolize those vitamins differently and the tests are quick and simple.

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