I used to eat at my desk, until I read research that showed you are more productive when you take a real break, time away from the work context, etc. Now I’m in a position to exploit a team of people by making them take a real break, too. Same with vacation, I’ve had to chew people out for checking in on work when they’re meant to be optimizing their brains.

Research also shows that walking breaks, and 7 hour work days help total productivity, so I’m trying to make those happen… But corporate culture is strongly indoctrinated into the “I spent more time on it, there must be more accomplished” cult… Even though what we produce is code. Sigh.