Comment on What can a thorough sleep study reveal about a person's sleep and well-being?

doublejay1999@lemmy.world ⁨10⁩ ⁨months⁩ ago

• otp@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

  Got a source to back that up?

  source

  • bjoern_tantau@swg-empire.de ⁨10⁩ ⁨months⁩ ago

    My n=1, they measured two consecutive nights because usually the first night is bad because you have to get used to all the stuff attached to you.

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    • otp@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

      Hey, there’s some logic to get behind!

      With one night, they can still gather some information – since everyone’s first night will be bad, they’d still be able to determine differences from “the normal first night”.

      More data is always better, but that doesn’t mean that one point is useless. (And I know you’re not the one who was making that claim)

      source
  • doublejay1999@lemmy.world ⁨10⁩ ⁨months⁩ ago

    Do you sleep the same every night ?

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    • otp@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

      So…you don’t have one?

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