Comment on Discussion Thread đ„ Sunday 5 July 2026
CEOofmyhouse56@aussie.zone âš4â© âšweeksâ© agoDo you take creatine? It can help with brain fog and motivation. I have a friend who felt exactly like you. I told her about creatine and said she might want to look at magnesium glycinate to help with sleep. I saw her 2 weeks later and she was a brand new happy woman. Not saying it works for everyone but you gotta try something right. đ«â€ïž
imoldgreeeg@aussie.zone âš4â© âšweeksâ© ago
No I donât. Though funny story I got sucked into buying a collegen supplement once because I got the words mixed up. Gonna suss it out. Thanks. Any one you recommend?
CEOofmyhouse56@aussie.zone âš4â© âšweeksâ© ago
Collegen supplements donât work. I use this creatine. I buy it at Woolies or Coles when itâs half price ($15). Donât worry about the loading phase just take a scoop (3g. The scoop comes with it) every day. Preferably in the morning. Always give something two weeks to work unless you have a bad reaction to it which that is very rare.
Image