Comment on Newsflash pal

<- View Parent
hansolo@lemmy.today ⁨4⁩ ⁨days⁩ ago

It’s to make calories easier to get.

Grains, pulses, meat, and some fruits and veggies need to cooked, i.e. processed, to make them safe or easier to eat.

“Processing” is as minimal as sprouting beans. Removing bran. Cutting into small tiny bits. Warming or heating. Pounded or smashed.

Not all “processed food” is ultra-processed diabetes - inducing poison. A baked potato is a processed food. A steak is a processed food.

source
Sort:hotnewtop