Probably no refined sugars; so no eating processed foods.
Comment on can I skip the exercise part?
pewpew@feddit.it 2 months ago
No sugar? Is that good advice?
guyoverthere123@lemmy.dbzer0.com 2 months ago
zarathustrad@lemmy.world 2 months ago
Wait till they find out why fruit tastes sweet, and what starch is made of.
kadotux@sopuli.xyz 2 months ago
It’s probably meant to say"no excessive sugar" which isn’t a lot