Probably no refined sugars; so no eating processed foods.
Comment on can I skip the exercise part?
pewpew@feddit.it 1 week ago
No sugar? Is that good advice?
guyoverthere123@lemmy.dbzer0.com 1 week ago
zarathustrad@lemmy.world 1 week ago
Wait till they find out why fruit tastes sweet, and what starch is made of.
kadotux@sopuli.xyz 1 week ago
It’s probably meant to say"no excessive sugar" which isn’t a lot