I switched my phone to the softer red light based screen setting on my android.
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FrChazzz@lemmus.org â¨2⊠â¨weeks⊠agoWasnât there a study just published last month or so that showed that the blue light from phones is super over-blown? I know I just read thisâŚ
HoneyMustardGas@lemmy.world â¨2⊠â¨weeks⊠ago
mech@feddit.org â¨2⊠â¨weeks⊠ago
Itâs not the blue light, itâs the endless scrolling that keeps your stress level up.