Comment on How do I unrot my brain from AI, how do I start using ChatGPT less and less, and is improv a good enough way to fix an AI-rotted brain?
NaibofTabr@infosec.pub 6 days ago
Colld turkey.
Read a fucking book.
Seconding reading.
When Reddit went through the API changes I successfully replaced Reddit doomscrolling with reading.
I have started to backslide on my Reddit addiction in 2025. Maybe I just need to read more.
I replaced Reddit scrolling with Lemmy scrolling. There isn’t as much content here, so I did add reading to the mix.
This also reduced the amount of time I spent writing comments on social media. That’s a great win, imo!
TheMinions@lemmy.dbzer0.com 6 days ago
Seconding reading.
When Reddit went through the API changes I successfully replaced Reddit doomscrolling with reading.
I have started to backslide on my Reddit addiction in 2025. Maybe I just need to read more.
otp@sh.itjust.works 5 days ago
I replaced Reddit scrolling with Lemmy scrolling. There isn’t as much content here, so I did add reading to the mix.
This also reduced the amount of time I spent writing comments on social media. That’s a great win, imo!