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AmosBurton_ThatGuy@lemmy.ca ⁨1⁩ ⁨week⁩ ago

I did the same thing, used to drink a lot of pop and juice and now I just have my morning coffee and water for the rest of the day. Now if I could just cut out the booze, I would have a healthy body but that’s the hardest part for me tbh.

Biking is awesome for losing weight, I was in the best shape of my life in 2017 when I was able to bike to and from work everyday while working construction. Not an option for me anymore sadly as my current job is a 20 minute drive away from home with 10 of that being on the highway.

Congratulations on your success!

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