I miss commuting by bike. It was such a great way to start the day, even when the weather was miserable!
Comment on Feelsgoodman.jpeg
mech@feddit.org 1 week ago
I cut out all drinks with calories and almost all refined sugar.
No calory counting or consciously limiting how much I eat.
But I do divide my meals into two portions now, and only eat the second one once I’m hungry again.
Lost 18 pounds in 10 weeks so far.
SharkWeek@lemmy.blahaj.zone 6 days ago
AmosBurton_ThatGuy@lemmy.ca 1 week ago
I did the same thing, used to drink a lot of pop and juice and now I just have my morning coffee and water for the rest of the day. Now if I could just cut out the booze, I would have a healthy body but that’s the hardest part for me tbh.
Biking is awesome for losing weight, I was in the best shape of my life in 2017 when I was able to bike to and from work everyday while working construction. Not an option for me anymore sadly as my current job is a 20 minute drive away from home with 10 of that being on the highway.
Congratulations on your success!