Found this book on American Psychological Association. I haven’t read it, but I was poking around at mental health things and found it to share.
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Kolanaki@pawb.social 1 week agoUsually what works for me, too. But I think it might have been electrolyes for this case; someone else suggested that, and it was something I had available so I drank a gatorade and I am starting to feel better.
Bonesince1997@lemmy.world 1 week ago
Bonesince1997@lemmy.world 1 week ago
That’s amazing! Plus, it’s what plants crave! Glad to hear something simple like that was able to get things started. Hope it continues to get better for you.