Comment on Discussion Thread 🤓 Sunday 7 June 2026
Gibsonhasafluffybutt@aussie.zone 1 month agoGood call.
Usually I do seated row and lat pull (amongst the rest) which seems to be ok.
Will give it a go.
Comment on Discussion Thread 🤓 Sunday 7 June 2026
Gibsonhasafluffybutt@aussie.zone 1 month agoGood call.
Usually I do seated row and lat pull (amongst the rest) which seems to be ok.
Will give it a go.
SaneMartigan@aussie.zone 1 month ago
I’ve been working on hip mobility. There’s hundreds of youtube videos on any joint you want to work. They range in quality but working through different ones consistently will get results and reveal which exercises you get the most from.
Gibsonhasafluffybutt@aussie.zone 1 month ago
Are you doing just stretches for hip mobility or weights?
SaneMartigan@aussie.zone 1 month ago
Both.