Even if you only have access to garbage food you can still limit your caloric intake. I eat fast food every day I work and I’m a healthy weight. It’s not difficult at all.
Comment on Here as well
irmoz@lemmy.world 10 months agoIs that really the only scenario you can think of that limits your food choices?
lightnsfw@reddthat.com 10 months ago
MYCOOLNEJM@sh.itjust.works 10 months ago
It’s
“Hmmm this food that I have right now has a lot of calories, maybe I should change it or eat less of it”
VS
“ayyy lmao, it’s the big food industry leaving me no choice, imma destroy this fucking burger”