Comment on How do I drink more water?
Godnroc@lemmy.world 1 day ago
Are you drinking water with meals? I find washing something down, even a single chip, causes you to drink more than you could by itself.
Also, keep it at hand. A refillable bottle is worth investing in. If you like it ice cold, get a vacuum insulated vessel.
Maven@piefed.zip 1 day ago
I have a water bottle but I can never finish it in a day.
I think the washing down food idea is really good and im definitely going to try that going forward.
Flagstaff@programming.dev 1 day ago
Rinse after you eat anything (or drink anything other than water) and you’ll never get cavities.