Interesting someone saying “don’t” listen, when that is exactly what you are looking for, advice that is outside the normal. Yes, there is more than just putting butter in water/coffee/tea. You can read about Bullet Coffee, the value of grass fed butter, and MTC oils. They provide your body the ability to absorb the water, and keep it.
I have also used Creatine powder 4mg/day for 2 months now and have seen my “skin” become more elastic, and noticeably more “moist”, plump, no longer looks “thin”, my watch no longer slips around. I now go to the bathroom 4 - 7 times per day, which is the average.
There are more general guidelines here, good luck! newinterestingfacts.com/ways-to-boost-the-bodys-a…
orbituary@lemmy.dbzer0.com 1 month ago
Don’t listen to this person.