Interesting someone saying “don’t” listen, when that is exactly what you are looking for, advice that is outside the normal. Yes, there is more than just putting butter in water/coffee/tea. You can read about Bullet Coffee, the value of grass fed butter, and MTC oils. They provide your body the ability to absorb the water, and keep it.
I have also used Creatine powder 4mg/day for 2 months now and have seen my “skin” become more elastic, and noticeably more “moist”, plump, no longer looks “thin”, my watch no longer slips around. I now go to the bathroom 4 - 7 times per day, which is the average.
Maven@piefed.zip 22 hours ago
Do you know if thats a set point or is that something that would be better for me to just google?
orbituary@lemmy.dbzer0.com 22 hours ago
Don’t listen to this person.
timetraveller@lemmy.world 10 hours ago
Interesting someone saying “don’t” listen, when that is exactly what you are looking for, advice that is outside the normal. Yes, there is more than just putting butter in water/coffee/tea. You can read about Bullet Coffee, the value of grass fed butter, and MTC oils. They provide your body the ability to absorb the water, and keep it.
I have also used Creatine powder 4mg/day for 2 months now and have seen my “skin” become more elastic, and noticeably more “moist”, plump, no longer looks “thin”, my watch no longer slips around. I now go to the bathroom 4 - 7 times per day, which is the average.
There are more general guidelines here, good luck! newinterestingfacts.com/ways-to-boost-the-bodys-a…