Comment on How do I drink more water?
Maven@piefed.zip 3 weeks agoGenerally not really… sparkling water mostly just makes me wish I was drinking normal water or just normal juice. Its kinda just the worst of both worlds.
I have gotten really into making my own juices recently like oranges and apples and yada yada but even then I dont even think I drink enough. (Plus juice is far more sugary than normal water even if its natural juices)
crank0271@lemmy.world 3 weeks ago
You could always water those juices down a bit. So a half glass of juice mixed with a half glass of water. Basically homemade (non-sparkling) Spindrift.
happydoors@lemmy.world 2 weeks ago
And it’s also worth combining the sparkling water with the juice! If the sparkling water is just making you crave it anyways. Basically instant soda. Start with 4:1 ratio or to taste and you’ll be surprised after a month or two just how little juice you have to add to the water to taste it. Getting a sodastream with little sugar free flavor squirts made a huge difference to me being able to ditch a childhood sugar addiction.