I’ve heard of the crystals, but iirc there was some question if they’re really psilocybin. You can extract psilocybin into liquid, though. There’s reduced body load and little to no stomach issues or nausea. The method I used for making it is in one of the books by Virginia Haze and K Mandrake - I think the psilocybin chef cookbook, but not positive.
Basically, you soak the shrooms in everclear to get out as much of the psilocybin as you can, then let the everclear evaporate so you’re left with a tiny amount of very concentrated fluid. Just add 1ml to some juice and you’re on your way. Been a while since I did it and I screwed it up a little, but it was way more mellow than eating the raw shrooms while still being effective. I’ve still got the rest of the little vial I made in the freezer, for whenever I’m stable enough to handle it again.
Cracks_InTheWalls@sh.itjust.works 6 hours ago
If I recall correctly, a lot of the gastric stuff is due to chitin in the cells walls, which humans generally can’t digest. Probably also related to the fact that most people eat them dry. I could be entirely repeating bro science, idk.
People have reported making tea with the mushrooms (unlike THC, psilocybin is water-soluble), or soaking them in lemon juice (idea, I think, is that the acidity breaks up the cell walls a bit more) prior to ingestion helps. Don’t trust me, though, look into these independently if it’s of interest.