Comment on When you cannot sleep but it's too late to take sleeping pills

• Dasus@lemmy.world ⁨1⁩ ⁨day⁩ ago

  Just remember to check the entire tea is free of actual tea (black/white/green tea whichever), because while chamomile doesn’t have caffeine, lots of chamomile teas are actually black teas flavoured with chamomile, but also there are obviously tons of herbal chamomile tea mixes without caffeine at all. So those would be preferable for insomniacs

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  • emotional_soup_88@programming.dev ⁨1⁩ ⁨day⁩ ago

    Thanks for the headsup! The ingredients say “camomile” and nothing else. :D

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    • Dasus@lemmy.world ⁨1⁩ ⁨day⁩ ago

      Well it should be “tea” in the general form of the word then, as in some plant steeped. Because “tea” is also the name of the tea plant in some contexts. But yes, what you have should be completely caffeine-free per my understanding.

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