Comment on Getting older is so much fun

thatradomguy@lemmy.world ⁨4⁩ ⁨days⁩ ago

• 1984@lemmy.today ⁨4⁩ ⁨days⁩ ago

  I keep hearing this but I feel like it cant be true for the majority. For me, I felt strong and healthy all the way up to 50, and I still feel good. I didnt even exercise, but now ive started since about a year back.

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  • thatradomguy@lemmy.world ⁨2⁩ ⁨days⁩ ago

    I am definitely not a good point of reference. I am only just starting to do more exercise and so my execution is very amateur. Also, I have never really been “in shape” at any point in my life that I can recall outside of maybe high school. I am eating better now but I am also not exactly obese now either. I think my body is just severely out of shape. Kudos

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    • 1984@lemmy.today ⁨2⁩ ⁨days⁩ ago

      Yeah. Its hard to be out of shape, its just so damn difficult to want to do anything.

      I think just talking daily walks makes a big difference but not everyone has somewhere nice to walk either.

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