Oof yeah, I’ve only cancelled one psych appt and it was a good $250+ for cancelling. Such a pain in the wallet lol.
And totally get what you mean about the dreamy mornings, and finding the motivation to deep dive on emotions and feelings. Sometimes the healthiest habits are the hardest 💀
Taleya@aussie.zone 1 week ago
load up on fish oils, b12 and vitamin D. Won’t undo the winter drearies but will help keeping neurochem levels out of the toilet.