Comment on relatable
LogicalDrivel@sopuli.xyz 14 hours agoIf you haven’t already, try sleeping with a noise generator. I got a little white noise machine that cost like 8 bucks and its been a godsend for my tinnitus.
Comment on relatable
LogicalDrivel@sopuli.xyz 14 hours agoIf you haven’t already, try sleeping with a noise generator. I got a little white noise machine that cost like 8 bucks and its been a godsend for my tinnitus.
Baguette@lemmy.blahaj.zone 12 hours ago
Yea I’ve been thinking of making a small speaker setup so I can play white noise. It’s just annoying because it’s only the odd day where it gets unbearable
SailorMoss@sh.itjust.works 5 hours ago
I have mine set up with an old speaker and a raspberry pi 1. The thing that has helped me the most though is to workout regularly.