Comment on 5 Bodyweight Exercises That Fix 95% Of Your Mobility Problems

• thermal_shock@lemmy.world ⁨1⁩ ⁨week⁩ ago

  What does it hurt to try some stretches? They didn’t ask you to donate your kidneys for some weird untrue claim.

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  • halloejsovs@lemmy.world ⁨6⁩ ⁨days⁩ ago

    That’s not what im saying

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    • thermal_shock@lemmy.world ⁨6⁩ ⁨days⁩ ago

      Then… Elaborate?

      The video didn’t ask anything or make crazy ridiculous claims in my opinion, we could all use a little more movement.

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      • halloejsovs@lemmy.world ⁨5⁩ ⁨days⁩ ago

        The blanket statement title is lying? What more do you want.

        It doesn’t magically fix shit. Yeah you can better many ailments with physical exercise. But thats not what the video says.

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• Mrkawfee@lemmy.world ⁨4⁩ ⁨days⁩ ago

  Stretching and exercise is the silver bullet to better quality of life that everyone dismisses for snake oil and fads.

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