It means a group of us started lifting in school, same weight, skinny dudes, some took creatine, and put on a lot of muscle quick, but got no stronger, we lifted the same amounts, they weren’t better at our other gym activities either.
Comment on Is creatine safe?
crunchy@lemmy.dbzer0.com 2 days agoWhat does that even mean?
hector@lemmy.today 2 days ago
crunchy@lemmy.dbzer0.com 1 day ago
Sounds like they were retaining more water rather than quickly putting on a lot of muscle, which is common with creatine usage. I explained what actually happens in another reply.
xavier666@lemmy.umucat.day 2 days ago
They might be talking about the muscle retaining more water and thus giving it a fuller appearance.