RedEyeFlightControl@lemmy.world 11 months ago
My coping mechanism to deal with untreated ADHD was to develop my working memory, so I have very good memory. It is like a superpower IMO. I remember lots of things like they were yesterday, that many others have simply forgotten.
Because of ADHD I can get in “the zone” and focus solely on something for hours, lost in time. I vape a lot of weed to quiet my mind down to a reasonable level.
520@kbin.social 11 months ago
How did you develop your working memory? Mine's a bit shit, so I coukd use some advice here
snooggums@kbin.social 11 months ago
Sounds like they self medicated, which is not a bad thing if the outcome is positive.
520@kbin.social 11 months ago
Possibly, but I've heard that there are exercises you can do that also help.
dope@lemm.ee 11 months ago
Like meditation?