Comment on

<- View Parent
Seleni@lemmy.world ⁨3⁩ ⁨days⁩ ago

I mean, most sweets are vegetarian…

But seriously, meat gives a lot of easily-digestible protein, so when you cut it out your body starts to throw energy cravings everywhere, and fats and sugars are another easy-access energy source.

I’ve found it helps to eat more smaller meals through the day to keep my energy up and my cravings low, if I haven’t been hitting up heavy-protein foods like beans.

source
Sort:hotnewtop