i struggle with lactose and oligosaccharides
yes, i can take an enzyme pill for both
no, it’s not a perfect solution (not in my case at least)

at this point I’m just straight up with people and say “I will burp and fart if I eat this, so it’s your culinary pride or your nose, choose wisely”

me being gassier than the sun is practically a holiday tradition when i visit family. nothing has more milk and onions than Pennsylvania white people cooking lol