Comment on Take that to the privacy of your own home.
SuperIce@lemmy.world 7 months agoYou can get all the vitamin D you need from just 10-30 minutes midday a few times a week.
Also, cow’s milk doesn’t naturally contain vitamin D. Vitamin D is added to cow’s milk and is even required by law in some countries (Canada and Sweden). Might as well just drink any milk alternative fortified with vitamin D.
NocturnalMorning@lemmy.world 7 months ago
Sure, I’m not arguing against that. Just pointing out there aren’t that many sources. And there are a lot of reasons people can’t go outside whenever they want to, biggest one for me is it gets really cold during the winter. No way I’m going outside to hang out when it’s 10 degrees outside.