Comment on Anon travels overseas
Saryn@lemmy.world 4 days ago
Ee (European) are jsut more active, including working / cycling to work every day. Try it and see the difference.
Comment on Anon travels overseas
Saryn@lemmy.world 4 days ago
Ee (European) are jsut more active, including working / cycling to work every day. Try it and see the difference.
gandalf_der_12te@discuss.tchncs.de 4 days ago
i think it’s not just “activity”. lots of people in the US go to the gym a lot.
but what we have here in europe is integrating movements into everyday life. Like, when i drive anywhere in the city, it typically involves a 10 minute walk (to/from the subway/tram station). And i believe that does much more than going to the gym for 1 hour once a week. Because you stay moving daily, your body stays “awake” daily, instead of just waking up once a week and then falling back into slumber.
TubularTittyFrog@lemmy.world 2 days ago
they also eat less, eat more non-processed food, etc, and have better food in schools and public institutions.
usa culture is the problem.