Comment on Become unrecognizable

RememberTheApollo_@lemmy.world ⁨1⁩ ⁨week⁩ ago

This “high ph” garbage is such crap. A few years back people were chugging apple cider vinegar to acidify your blood or whatever BS that was.

Our bodies regulate themselves when it comes to ph, drinking water of a certain ph won’t change that. Just like drinking juices or sodas that have citric acid don’t mess it up. Alkaline water benefits are a myth.

But if it helps you drink more water instead of junk drinks, go for it.

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