Comment on hmm breakfast

• waitmarks@lemmy.world ⁨1⁩ ⁨day⁩ ago

  So it sounds like cafestol is the most potent cholesterol synthesis agonists, but that it is in such small amounts in the beans that using a paper filter essentially eliminates it entirely. Even without a paper filter, its low enough that the studies show that you would need to drink more than 4 cups a day of unfiltered coffee for it to start having any sort of impact.

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  • MonkderVierte@lemmy.zip ⁨1⁩ ⁨day⁩ ago

    Ok, fair point.

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  • HeyThisIsntTheYMCA@lemmy.world ⁨1⁩ ⁨day⁩ ago

    metal filter work too?

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    • Warl0k3@lemmy.world ⁨1⁩ ⁨day⁩ ago

      Much less effective from an (admittedly brief) look around. The finer filtration you get with paper apparently helps filter it out, but it’s such a small amount even just chewing beans it doesn’t appear to matter.

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• HeyThisIsntTheYMCA@lemmy.world ⁨1⁩ ⁨day⁩ ago

  oh yeah those neuroprotective issues are more important to me than the cardiovascular ones. YMWV

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