Comment on Discussion Thread 🌬 Thursday, October 23, 2025

• melbaboutown@aussie.zone ⁨2⁩ ⁨weeks⁩ ago

  You’d be surprised. It took two years of regular effort but there was eventually something there.

  Then came the pandemic and intensified health issues and I lost it all.

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  • LowExperience2368@aussie.zone ⁨2⁩ ⁨weeks⁩ ago

    That goes to show that something can be there, if it has been there before

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    • melbaboutown@aussie.zone ⁨2⁩ ⁨weeks⁩ ago

      You can also do hip bridges or heel slides (no band) without getting out of bed but I don’t wanna.

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