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Comment on Discussion Thread 🌬 Thursday, October 23, 2025

melbaboutown@aussie.zone ⁨1⁩ ⁨year⁩ ago

Even if you don’t leave the house or get out of bed you can still do leg extensions with a resistance band for your butt and abs.

I’m probably not going to though -_-

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LowExperience2368@aussie.zone ⁨1⁩ ⁨year⁩ ago
Hahaha what butt or abs 😂 my resistance band is thrown somewhere in my car from when I used to go to the gym!

I feel you!!!

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- melbaboutown@aussie.zone ⁨1⁩ ⁨year⁩ ago
  You’d be surprised. It took two years of regular effort but there was eventually something there.
  
  Then came the pandemic and intensified health issues and I lost it all.
  
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  - LowExperience2368@aussie.zone ⁨1⁩ ⁨year⁩ ago
    That goes to show that something can be there, if it has been there before
    
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    melbaboutown@aussie.zone ⁨1⁩ ⁨year⁩ ago
    You can also do hip bridges or heel slides (no band) without getting out of bed but I don’t wanna.
    
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