Comment on When did fish become recognized as brain food?

Mothra@mander.xyz ⁨1⁩ ⁨year⁩ ago

Since before I’m born, and I’m in my mid 30s. My mother always said eating fish, especially those with bones, are good for the brain because near the bones you find phosphorus in higher concentrations, which is good for your neurons and memory.

All that omega stuff is much newer though, but for me fish has always been “brain food”

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