So today I managed 11,522 steps and most of that was done while watching the TV. I was determined to not sit idle so I grabbed some small hand weights and did some of the step exercises from the routines I’ve done that I don’t mind. I basically did that on and off all day, whenever I was in the lounge room and while watching the Grand Final. My kids are used to me doing odd things so they didn’t think anything of it lol. Also I don’t really want to become a calorie counter but I’m starting to learn how much exercise it takes to burn the kilojoules and it makes me more conscious of whether I’ll have that lamington/licorice allsorts or not. My clothes are starting to fit differently and I’m really pumped for that!