Comment on Coming out of my depression and starting to exercise again because an evil tool just ate floor

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crunchy@lemmy.dbzer0.com ⁨1⁩ ⁨week⁩ ago

Powerlifting is a sport where participants compete to lift the most weight across the bench press, barbell back squat, and deadlift. The typical training regimen includes those exercises and similar secondary movement patterns. Machines have a place in isolating weak spots.

The type of gymgoer you’re referring to doesn’t really fit into a “category,” but “gym bro” is close enough.

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