Comment on Anon doesn't enjoy anything
Randomgal@lemmy.ca 4 weeks agoIt’s overly simplistic. It does help, but it’s more about changing habits and developing new ones.
Comment on Anon doesn't enjoy anything
Randomgal@lemmy.ca 4 weeks agoIt’s overly simplistic. It does help, but it’s more about changing habits and developing new ones.
sunflowercowboy@feddit.org 4 weeks ago
True but fasting generally is a system reset. Sugar is essentially in everything and Americans over indulge it, so imagine going your whole life with a way higher tolerance to dopamine due to your diet.