Comment on Oh god
Venus_Ziegenfalle@feddit.org 11 hours agoI used to be the same. It starts with the conscious decision to remain focused on the present. Meditating also helps.
Comment on Oh god
Venus_Ziegenfalle@feddit.org 11 hours agoI used to be the same. It starts with the conscious decision to remain focused on the present. Meditating also helps.
grrgyle@slrpnk.net 8 hours ago
Thanks, that is genuinely nice to hear. Was there any particular type of meditation that worked for you?