Most also less, but it also can get higher. Always important the preparation before and after the session a cold bath, apart of an strict time control to avoid accidents, sometimes deadly.
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princessnorah@lemmy.blahaj.zone 1 year agoThe hottest you should have a Sauna is 90°C.
Zerush@lemmy.ml 1 year ago
boonhet@sopuli.xyz 1 year ago
Huh why do they have 105C saunas in spas then?
princessnorah@lemmy.blahaj.zone 1 year ago
Because they’re crazy I guess? Over 90°C the risk of lung damage gets pretty high I think.
boonhet@sopuli.xyz 1 year ago
To be clear, do you stay in the sauna the entire time? Because around these parts it’s common to get in, splash some water every now and then (“leil” in Estonian or “löyly” in Finnish) and then get out after like 5 min to take an ice bath. At 100+ you probably skip the water.
I bet if you stay like 15+ minutes at once it’s way worse for you because your internals have more time to heat up.
tigeruppercut@lemmy.zip 1 year ago
I was in one the other day that was 118. My first time being in one so hot, and it was… surprising.
logos@sh.itjust.works 1 year ago
Surprising how?
Rozz@lemmy.sdf.org 1 year ago
They died
tigeruppercut@lemmy.zip 1 year ago
Just never been in that kind of heat before. It was oppressively hot, breathing felt heavy, and sweat was pouring out like a dripping faucet. Interesting sensations
Tlaloc_Temporal@lemmy.ca 11 months ago
Sounds like a sweat lodge. I don’t know how hot they get those normally.