Hiya! Former optician here!

Have you taken your progressives in figure them adjusted or aligned?

Progressive lenses must be fitted in the perfect spot in front of your eyes to give you the best possible vision.

Once fitted correctly, they mimic the way your focus changes naturally by applying +power as you progress further down the lens, basically shifting towards spherical shape to “magnify” a bit, the same way the muscles in your eyes bend your inner lens to do the same!

In order to use them efficiently:

Folks tend to point their nose slightly downward as they view distance, keep this in mind as your distance section is at the top!

When looking near people tend to slightly cross their eyes and look down towards their nose! This is why the bottom of the lens feels stronger, its where you’re expected to read through.

Midrange is the tough one to nail. I recommend holding a piece of paper with text at arms length in front of you, find the spot where its perfect and slowly drag it from that spot to where you’d prefer to read. This will help to train your eyes to follow that track to vary the focus.

Dont give up! I usually recommend giving your lenses a few weeks to adjust to a new style of lens.

Remember though, while they may be difficult to use at first, your vision should be perfect when they do work, getting them to work 100% of the time is the part that takes effort.