Dunno about the health part but the taste is fine without dressing as well. Pretty good even. And it’s less effort.
Comment on It's the dream
twinnie@feddit.uk 2 months ago
I never have dressing on my salad, I think a lot of people don’t. Salads are healthy, dressings are not.
dabaldeagul@feddit.nl 2 months ago
Lupus@feddit.org 2 months ago
I mean drowning it in ranch dressing might be unhealthy but if you make a nice light dressing with some linseed oil, some herbs and vinegar it can be even healthier!
Linseed oil is rich in omega 3 fats, can help the metabolism with extracting some minerals from the salad and is helping bowel movement.
Fermion@mander.xyz 2 months ago
There are plenty of dressings that aren’t unhealthy: simple vinnaigrettes, ginger dressing, sesame dressing. Homemade dressings without all the sugar and emulsifiers are usually fine.