Comment on Anon goes on a diet
blarghly@lemmy.world 1 month agoLow carb dieting has a number of effects which can vary from person to person. Losing water weight can be one of those effects. Many people find it much easier to lose fat on low carb diets. I am one of those people. I just also like beer and pizza.
Knock_Knock_Lemmy_In@lemmy.world 1 month ago
Low carb usually means more protein, which keeps you feeling full for longer.
blarghly@lemmy.world 1 month ago
Thats probably the most common effect.