Nine hours of sleep daily at 39? That sounds amazing.
Comment on Oh yes...
Sonicdemon86@lemmy.world 2 days ago
As someone nearing the age of 40, no. I stay up late sometimes only sleeping about 3 to 4 hours. My normal sleep is from 3am to 12 pm. So that generalization is way off.
toynbee@lemmy.world 1 day ago
Devmapall@lemmy.zip 1 day ago
Same here. Though usually it’s not by choice.
I definitely get more tired than I used to