Comment on Take a deep breath and think about it

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Buddahriffic@lemmy.world ⁨2⁩ ⁨days⁩ ago

My interpretation of the message in the meme isn’t so much a “present vs future thinking” as it is a “you don’t need to search for happiness because your brain determines your mood, not outside factors.” I’m not saying you should just ignore your issues (which would make things more difficult over time), but that you can be happy despite them. Happiness isn’t a goal, it’s a state of mind.

As for the millionaire example, that they wouldn’t be living paycheck to paycheck is the whole point. It was intended to frame happiness/unhappiness in a different context that was easy to understand (he lost money he had spent a lot of time getting) but was still left in a position that most would be happy to find themselves in, but instead he’s probably miserable about it.

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