Comment on Anon ups his fibre intake

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mnemonicmonkeys@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

No, maltitol is the one that gives everyone the immediate shits.

Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber

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