Idk. If you’re always tired and need 10 hours of sleep everyday, there might be something wrong with your lifestyle. Being active is what gives me energy.
When you work 10 hours a day of hard labor work ( both mentalky and physically ) and you come home tk a farm and you do some cycling/strenght training with weightd on the side you do need 8-9 hours of sleep every day ( I on average do 24k steps a day so somewhat active )
Yerbouti@sh.itjust.works 23 hours ago
Idk. If you’re always tired and need 10 hours of sleep everyday, there might be something wrong with your lifestyle. Being active is what gives me energy.
crony@lemmy.cronyakatsuki.xyz 23 hours ago
When you work 10 hours a day of hard labor work ( both mentalky and physically ) and you come home tk a farm and you do some cycling/strenght training with weightd on the side you do need 8-9 hours of sleep every day ( I on average do 24k steps a day so somewhat active )
Yerbouti@sh.itjust.works 23 hours ago
I mean I guess so. But I dont think this is a really common lifestyle.
crony@lemmy.cronyakatsuki.xyz 23 hours ago
Where I live that’s the most common lifestyle, so my view is molded by that