Comment on Can't fathom it
DarrinBrunner@lemmy.world 1 month ago
No one wants to hear it, I suspect, but eating very low carb is how this is done.
No sugar and no grains for one month and the cravings are gone. You can easily go 48 hours on water alone, if you need or want to.
What nearly everyone calls hunger is actually cravings for carbs. True hunger is painful and consumes every thought. Likely no one you’ve ever met has been truly hungry.
chatokun@lemmy.dbzer0.com 1 month ago
You probably think no one wants to hear it when they disagree, but more likely what works for you doesn’t work for everyone. As the person replying to you exemplified. There isn’t a one trick for everyone in these kinda of things, and anyone who claims there is is either ignorant or scamming.