Comment on Let's play this game again
bork@sh.itjust.works 1 week agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
lengau@midwest.social 1 week ago
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.