It’s also water store. You dehydrate very quickly without constantly drinking Gatorade.
Hard to find now, but I’ve seen pictures of what people look like at extremely low (<4%) body fat. Every little detail in the muscle pops right out. It doesn’t look attractive or healthy in any way.
onion_trial@europe.pub 2 days ago
I understood it as no excess fat. So maybe 5% but no less.
DragonTypeWyvern@midwest.social 2 days ago
Yeah a lot of this depends on whether it’s a monkey paw situation but as is the question isn’t what you want, it’s what the pill literally says it does.