So if your diet is a bit high in salt, would distilled water help counteract it a bit?
Comment on Exposure might cause suffocation
Wazowski@lemmy.world 3 weeks agoYour body must regulate ion levels - sodium, potassium, calcium, magnesium, etc. Drinking pure water in excess will force you to produce urine, and when you take a piss, you’ll lose some of those ions with it. Big, big problem. That’s why you need salt in your diet.
Korhaka@sopuli.xyz 3 weeks ago
Klear@sh.itjust.works 3 weeks ago
I think you’re just salty.